Monday, July 13
Saturday, July 11
For you are my eternity
For what lies within the humble heart,
my love is a gift for you.
Though some people say love is just a thing,
I thought it is the greatest that I have to offer;
For it is soulfully yours until the end of time.
You have captured the very part of me,
a part so pure yet fragile that I am all in fear.
For it is my heart that I have lost,
to you my precious love,
the one I hold most dear.
With all that I have and all that I am,
I am loving you in every heartbeat.
As high as hopes I pray,
the man above follows us
guiding our steps as we cross His paths.
For He is the reason after all,
we found one another.
p/s: I love you.
Though some people say love is just a thing,
I thought it is the greatest that I have to offer;
For it is soulfully yours until the end of time.
You have captured the very part of me,
a part so pure yet fragile that I am all in fear.
For it is my heart that I have lost,
to you my precious love,
the one I hold most dear.
With all that I have and all that I am,
I am loving you in every heartbeat.
As high as hopes I pray,
the man above follows us
guiding our steps as we cross His paths.
For He is the reason after all,
we found one another.
p/s: I love you.
Friday, July 10
Today, I realized I slept like a pig. I spent almost half of my day sleeping. I'm tired, I'm exhausted and I am such a sleepyhead. Even now whilst typing, my eyes are barely opened. Work, what have you done to me? My body aches badly. Baby, chop chop me please.
As of this moment, I am at ease. With regards to work, I am delighted that he finally understands what lies in me. Thank you sayang for giving me the opportunity. Though I know it is never easy, I'm glad you said yes. And if I am in for real, the man above would have answered my prayers. I'm flying with my dreams, something which will mean a whole not only for myself, but for us and family. Praises to the man above. Now, I will be waiting patiently.
This week is no good! Our off day doesn't fall on the same day. I've got to fringing wait till the 16th. Hold on, 16th? Okay, that would mean we can watch Harry Porter on that day! Yeahhhhhh! Baby, you better be surprising me with the tickets. And make it Gold Class okay! Hahahaha! Eh, I'm dead serious. Hmph!
Anyway, I am craving for Ramen Ten. I'm horribly hungry. Apart from that, I am all excited for Hari Raya Haji! Random I know.
As of this moment, I am at ease. With regards to work, I am delighted that he finally understands what lies in me. Thank you sayang for giving me the opportunity. Though I know it is never easy, I'm glad you said yes. And if I am in for real, the man above would have answered my prayers. I'm flying with my dreams, something which will mean a whole not only for myself, but for us and family. Praises to the man above. Now, I will be waiting patiently.
This week is no good! Our off day doesn't fall on the same day. I've got to fringing wait till the 16th. Hold on, 16th? Okay, that would mean we can watch Harry Porter on that day! Yeahhhhhh! Baby, you better be surprising me with the tickets. And make it Gold Class okay! Hahahaha! Eh, I'm dead serious. Hmph!
Anyway, I am craving for Ramen Ten. I'm horribly hungry. Apart from that, I am all excited for Hari Raya Haji! Random I know.
Wednesday, July 8
I woke up with a smile while the humble heart went saying, "Yes! Yet another day to spend our time together." I thought I would have it all. 7th July, it failed me bad. Bitter I felt.
I roamed around the streets aimlessly. Words linger on my mind, though it still does. The heart was all empty, and it aches for now. I wished someone would have care. Sorrow, sadden, they got me all at once. Do you even care?
I bought a top hoping it would make me all smile. I was wrong yet again. Thus, I sat all by myself while someone was out to the mall. Not long after, a random guy sat beside me. Stunned, speechless. I thought he was strange, obviously. He asked me questions, and I guessed he might have been lost. He went asking, "What would happened if I were to roam around here through out the night, would the police catch me? What would happened if I were to smoke but it is not Singapore cigarette? What would happened if I were to litter? What would happened if I were to be fined, would I be jailed? I have no money. Is there a hotel where I can stay, just myself? Do I need to produce my passport? Are you a Singaporean? Lucky, my phone rang and I walked away. I was all scared. Due to my nature, I babbled as much as I could to that friend of mine. All she asked, "And why the hell are you alone? Where is your fiance?" I hate the part right there. And I told her goodbye.
I told myself, if time is kind, I will be awaken yet again by His will, all smile. And if time is not as kind, I'm all happy we've made it this far. I am not strong to face what's yet to come. Deep down inside, I hope He will take me away. And when He finally did, my misery will be taken away too. Because sometimes in life, people will only learn to appreciate one's presence when they finally realized one is gone forever. And when they finally did realize, it is a little too late to turn back the head of time.
For now, I want nobody and I need nobody. I am not talking still. Go, please.
p/s: I hate you, I really do.
I roamed around the streets aimlessly. Words linger on my mind, though it still does. The heart was all empty, and it aches for now. I wished someone would have care. Sorrow, sadden, they got me all at once. Do you even care?
I bought a top hoping it would make me all smile. I was wrong yet again. Thus, I sat all by myself while someone was out to the mall. Not long after, a random guy sat beside me. Stunned, speechless. I thought he was strange, obviously. He asked me questions, and I guessed he might have been lost. He went asking, "What would happened if I were to roam around here through out the night, would the police catch me? What would happened if I were to smoke but it is not Singapore cigarette? What would happened if I were to litter? What would happened if I were to be fined, would I be jailed? I have no money. Is there a hotel where I can stay, just myself? Do I need to produce my passport? Are you a Singaporean? Lucky, my phone rang and I walked away. I was all scared. Due to my nature, I babbled as much as I could to that friend of mine. All she asked, "And why the hell are you alone? Where is your fiance?" I hate the part right there. And I told her goodbye.
I told myself, if time is kind, I will be awaken yet again by His will, all smile. And if time is not as kind, I'm all happy we've made it this far. I am not strong to face what's yet to come. Deep down inside, I hope He will take me away. And when He finally did, my misery will be taken away too. Because sometimes in life, people will only learn to appreciate one's presence when they finally realized one is gone forever. And when they finally did realize, it is a little too late to turn back the head of time.
For now, I want nobody and I need nobody. I am not talking still. Go, please.
p/s: I hate you, I really do.
Tuesday, July 7
Saturday, July 4
Women's Health: How Much Do You Know?
10 Symptoms Women Shouldn't Ignore
By Alice Daniel, Special to LifeScript
Published October 29, 2008
We all know the routine.. We work hard. We play hard. We make lists of what has to be done right now.
What’s not on the list? Taking care of you. Too often we skip a doctor’s visit or ignore symptoms because we’re just too busy. And that’s a big mistake, maybe even a fatal one. Read on to find out the 10 symptoms you shouldn’t
ignore…
You Get Top Priority
More often than not, it’s the smart, educated woman who puts off going to the doctor, even when going to the doctor should be a top priority, says Judy Kinzy, M.D.,an internal medicine specialist in Knoxville , Tenn. It’s not unusual for a woman to finally come in long after a symptom has persisted. “They read about it and try to figure it out on their own,” Kinzy says. “They don’t think about possible consequences. Bottom line, they don’t really want to have to deal with it.”
But not dealing with a persistent symptom can be dangerous – and can even lead to a chronic or fatal disease. Women should see a doctor if they experience any of the following symptoms:
1. Acute Fatigue
Let’s face it: Women are used to being tired. Who doesn’t have a “to do” list that’s book length.
Feed cat, take children to park, finish project at work, get mechanic to listen to weird sound in car,
learn Photoshop, use up eggplant in fridge, check on Mom and Dad… and on and on and on.
Overload leads to fatigue, but when low energy and exhaustion seem out of proportion to your day-to-day activities and continue for more than two weeks, see a doctor.
Acute fatigue can be a difficult symptom to diagnose, Kinzy says, but that doesn’t mean you should ignore it.
It can indicate hypothyroidism, which can be treated with a hormone, or anemia, which is treatable with iron or vitamin B12 shots. More seriously, it can also be a sign of depression, sleep apnea, heart disease or even lung cancer.
2. Rectal Bleeding
Women who have had hemorrhoids while pregnant might dismiss rectal bleeding as a sign of a new hemorrhoid and not take it seriously, says Ruth Stewart, M.D., assistant professor at Meharry Medical College and Vanderbilt University .
Rectal bleeding can indeed indicate a hemorrhoid, but it can also be a sign of colon or rectal cancer, which is curable if caught early, according to Stewart. If you experience rectal bleeding, you should see a doctor right away. And even if it’s just a hemorrhoid, it still needs to be treated.
3. Abdominal Bloating and Pain, Change in Bowel Habits
Like rectal bleeding, abdominal bloating and pain or a change in bowel habits can indicate something serious like colon cancer. These symptoms also can be a sign of ovarian cancer, inflammatory bowel syndrome or diverticulitis..
Diverticulitis occurs when you have small pouches that bulge outward in your colon (diverticulosis) that get infected. Diverticulitis can be treated with antibiotics, but sometimes requires surgery. If you experience abdominal bloating or a persistent change in bowel habits, such as constipation, make an appointment with your doctor.
4. Pain or Discomfort in Chest
"Although heart disease is the number one killer of American women, most women still don’t think about heart disease happening to them," Kinzy says. "They’ll think they’re having acid reflux or that they ate something funny, and they’ll just blow the feeling of discomfort off. They’ll also argue against having a heart evaluation because they’re so sure it’s not their heart – and then it ends up being about their heart."
The signs of coronary artery disease, which can lead to a heart attack, are typically much more subtle in women than in men.
"Angina isn’t always obvious in women. It’s not the classic ‘elephant sitting on my chest’ feeling," Stewart says. "Sometimes it’s just discomfort or a ‘not well’ feeling."
Women might misdiagnose the discomfort as acid reflux or a “burpy” sensation. One of Stewart’s former patients said the feeling was akin to having a balloon inside her chest. She assumed it was acid reflux, took a Maalox and went to work; a few hours later, she came into the hospital having a heart attack.
If you’re having trouble exerting yourself or have some discomfort or pain in your chest or you’re just not feeling right, see a doctor immediately.
5. Heart Palpitations
Heart palpitations are often related to stress, but if persistent, they can also be a sign of atrial fibrillation, which is an irregular heartbeat. If you don’t seek treatment for atrial fibrillation, you increase your risk of having a stroke, especially if you have other risk factors for heart disease, which include an abdominal girth of more than 35 inches in women, high cholesterol, high blood pressure or if you smoke.
6. Shortness of Breath
Shortness of breath is yet another symptom of heart disease. But it can also be a sign of other diseases, such as pneumonia, asthma, emphysema, chronic bronchitis, lung cancer or even a blood clot. They’re all very serious, so if you’re having continual or increased problems breathing, make an appointment to be evaluated.
7. Pelvic Pain During Intercourse
It’s not normal to have pelvic pain during sex, so pay attention if this symptom occurs. If pelvic pain happens during deep penetration, it could indicate pelvic inflammatory disease (PIV), endometriosis, an o varian cyst or cervixitis, which is an infection of the cervix. Pelvic pain upon entry can mean a vaginal infection or a hormone deficiency.
If you do experience pelvic pain during intercourse, don’t shrug it off. Go to the doctor. An infection that goes untreated can lead to infertility..
8. Change in the Appearance of a Mole
Melanoma (skin cancer) is often linked to a change in moles, so check your moles regularly for any difference in their appearance. Follow the ABCD method recommended by the Skin Cancer Foundation and the American Academy of Dermatology to help detect possible problems.
By Alice Daniel, Special to LifeScript
Published October 29, 2008
We all know the routine.. We work hard. We play hard. We make lists of what has to be done right now.
What’s not on the list? Taking care of you. Too often we skip a doctor’s visit or ignore symptoms because we’re just too busy. And that’s a big mistake, maybe even a fatal one. Read on to find out the 10 symptoms you shouldn’t
ignore…
You Get Top Priority
More often than not, it’s the smart, educated woman who puts off going to the doctor, even when going to the doctor should be a top priority, says Judy Kinzy, M.D.,an internal medicine specialist in Knoxville , Tenn. It’s not unusual for a woman to finally come in long after a symptom has persisted. “They read about it and try to figure it out on their own,” Kinzy says. “They don’t think about possible consequences. Bottom line, they don’t really want to have to deal with it.”
But not dealing with a persistent symptom can be dangerous – and can even lead to a chronic or fatal disease. Women should see a doctor if they experience any of the following symptoms:
1. Acute Fatigue
Let’s face it: Women are used to being tired. Who doesn’t have a “to do” list that’s book length.
Feed cat, take children to park, finish project at work, get mechanic to listen to weird sound in car,
learn Photoshop, use up eggplant in fridge, check on Mom and Dad… and on and on and on.
Overload leads to fatigue, but when low energy and exhaustion seem out of proportion to your day-to-day activities and continue for more than two weeks, see a doctor.
Acute fatigue can be a difficult symptom to diagnose, Kinzy says, but that doesn’t mean you should ignore it.
It can indicate hypothyroidism, which can be treated with a hormone, or anemia, which is treatable with iron or vitamin B12 shots. More seriously, it can also be a sign of depression, sleep apnea, heart disease or even lung cancer.
2. Rectal Bleeding
Women who have had hemorrhoids while pregnant might dismiss rectal bleeding as a sign of a new hemorrhoid and not take it seriously, says Ruth Stewart, M.D., assistant professor at Meharry Medical College and Vanderbilt University .
Rectal bleeding can indeed indicate a hemorrhoid, but it can also be a sign of colon or rectal cancer, which is curable if caught early, according to Stewart. If you experience rectal bleeding, you should see a doctor right away. And even if it’s just a hemorrhoid, it still needs to be treated.
3. Abdominal Bloating and Pain, Change in Bowel Habits
Like rectal bleeding, abdominal bloating and pain or a change in bowel habits can indicate something serious like colon cancer. These symptoms also can be a sign of ovarian cancer, inflammatory bowel syndrome or diverticulitis..
Diverticulitis occurs when you have small pouches that bulge outward in your colon (diverticulosis) that get infected. Diverticulitis can be treated with antibiotics, but sometimes requires surgery. If you experience abdominal bloating or a persistent change in bowel habits, such as constipation, make an appointment with your doctor.
4. Pain or Discomfort in Chest
"Although heart disease is the number one killer of American women, most women still don’t think about heart disease happening to them," Kinzy says. "They’ll think they’re having acid reflux or that they ate something funny, and they’ll just blow the feeling of discomfort off. They’ll also argue against having a heart evaluation because they’re so sure it’s not their heart – and then it ends up being about their heart."
The signs of coronary artery disease, which can lead to a heart attack, are typically much more subtle in women than in men.
"Angina isn’t always obvious in women. It’s not the classic ‘elephant sitting on my chest’ feeling," Stewart says. "Sometimes it’s just discomfort or a ‘not well’ feeling."
Women might misdiagnose the discomfort as acid reflux or a “burpy” sensation. One of Stewart’s former patients said the feeling was akin to having a balloon inside her chest. She assumed it was acid reflux, took a Maalox and went to work; a few hours later, she came into the hospital having a heart attack.
If you’re having trouble exerting yourself or have some discomfort or pain in your chest or you’re just not feeling right, see a doctor immediately.
5. Heart Palpitations
Heart palpitations are often related to stress, but if persistent, they can also be a sign of atrial fibrillation, which is an irregular heartbeat. If you don’t seek treatment for atrial fibrillation, you increase your risk of having a stroke, especially if you have other risk factors for heart disease, which include an abdominal girth of more than 35 inches in women, high cholesterol, high blood pressure or if you smoke.
6. Shortness of Breath
Shortness of breath is yet another symptom of heart disease. But it can also be a sign of other diseases, such as pneumonia, asthma, emphysema, chronic bronchitis, lung cancer or even a blood clot. They’re all very serious, so if you’re having continual or increased problems breathing, make an appointment to be evaluated.
7. Pelvic Pain During Intercourse
It’s not normal to have pelvic pain during sex, so pay attention if this symptom occurs. If pelvic pain happens during deep penetration, it could indicate pelvic inflammatory disease (PIV), endometriosis, an o varian cyst or cervixitis, which is an infection of the cervix. Pelvic pain upon entry can mean a vaginal infection or a hormone deficiency.
If you do experience pelvic pain during intercourse, don’t shrug it off. Go to the doctor. An infection that goes untreated can lead to infertility..
8. Change in the Appearance of a Mole
Melanoma (skin cancer) is often linked to a change in moles, so check your moles regularly for any difference in their appearance. Follow the ABCD method recommended by the Skin Cancer Foundation and the American Academy of Dermatology to help detect possible problems.
Tuesday, June 30
What if?
What if it rains all day long, thus hinders everything and someone out there awaits you? Would you just wait for it to stop?
What if that someone is all by herself, and it is half an hour to ten in the evening? Would you let her be by herself?
What if that someone long for one, and it is pouring still? Would you just let her long for that someone in the midst of rain?
What if she was all drenched yet alone? Would you come to keep her warm?
I thought there is a thing called initiative. On another hand, there are means to overcome the situation. And I thought life is a choice, it is either you want it or you don't. Reasoning would not be such of a good help. So, would you or would you not?
p/s: If the sight of one is part of the reasons, tell her off please.
What if that someone is all by herself, and it is half an hour to ten in the evening? Would you let her be by herself?
What if that someone long for one, and it is pouring still? Would you just let her long for that someone in the midst of rain?
What if she was all drenched yet alone? Would you come to keep her warm?
I thought there is a thing called initiative. On another hand, there are means to overcome the situation. And I thought life is a choice, it is either you want it or you don't. Reasoning would not be such of a good help. So, would you or would you not?
p/s: If the sight of one is part of the reasons, tell her off please.
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